GET YOUR SWEAT ON

Home Body Fitness the leader in 20 minute home workouts

Home Body Fitness is committed to helping you stay healthy. Our programs are designed to help you get fit, stay healthy, and feel great. We offer a variety of services, including personalized training, home gym design, and expert advice on staying fit. Whether you're looking to lose weight, build muscle, or just feel better about yourself, we are here to help you achieve your fitness goals. Contact us today to get started on the path to a healthier, happier you!

CHECKOUT OUR
LATEST VIDEOS

Home body fitness is designed for the at home fitness enthusiast looking for new ideas and strategies to maintain wellness. Check out our free video shorts. This may be all you need to stay on track and get the most out of your time. Our library grows every week!

Full Video Library

15 min Back WOD

Biceps 15 min circuit #homebodyfitness

BACK to the Basics

Kettlebell and Bosu Blast

15 Minute AMRAP 1

Sandbag workout. The burpee assault!

How to set up resistance bands on a rack for triceps

Home Body Fitness Studio update and equipment

YOU WANT IT?

WE GOT IT

They say that variation is the spice of life. We have everything you need here. From body weight, resistance bands and gym style workouts designed to keep you motivated and coming back for more.

Kettle Bells

One of the most primitive forms of workout that has stood the test of time. Amazing what this can do for your routine.

Battle Ropes

Battle ropes are the go to for total body and cardio fitness.

Sand Bags

Stepping into crossfit and strong man/woman competitions. This is made for you!

Kettle Bells

One of the most primitive forms of workout that has stood the test of time. Amazing what this can do for your routine.

Battle Ropes

Battle ropes are the go to for total body and cardio fitness.

Sand Bags

Stepping into crossfit and strong man/woman competitions. This is made for you!

Kettlebell Vids

Battle Rope Vids

Sandbag Vids

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REAL TALK WITH REAL PEOPLE

See what folks are saying about Home Body Fitness and their accomplishments. We are so proud to have the supporters that we do and welcome your views as well.

“SWEATY
& FUN”

I never knew that so much could be done in such a short period of time. Going from an hour in the gym to doing amazing 20 minute workouts has been a blessing.

LIZ

“MY SECOND
HOME”

Basic equipment and you are ready to rock with these vids. So much to choose from. Combining workouts based on body part is super cool.

TOM

“IT'S ALL
I NEED”

After spending so much money on gym memberships, I'm glad someone has taken the time to put together informative and fun videos in one place. Who has time to search the web these days. This is all I needed.

RON

“MAKES
ME HAPPY”

Its easy to run out of ideas for your workouts. Doing the same workout all the time is boring. Dwayne and Lori have done a great job making creative videos and keeping you engaged to come back for more. Always something new going on which is awesome.

DYLAN